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		<title>ShadowSpear Special Operations Network - 75th Ranger Regiment</title>
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		<description>Army Ranger - 75th Ranger Regiment - Rangers Lead The Way!</description>
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			<title>Ready for RASP?</title>
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			<pubDate>Thu, 12 Aug 2010 00:06:52 GMT</pubDate>
			<description>Mods if this is in the wrong place feel free to move it please. I was just looking for some input from some guys that have served in the 75th Rgt. I...</description>
			<content:encoded><![CDATA[<div>Mods if this is in the wrong place feel free to move it please. I was just looking for some input from some guys that have served in the 75th Rgt. I wanted to know how ready I should be for RASP. Right now I can do a 5 mile run in 35 mins +/- 30 seconds depending on the weather, 12 pullups, and 80 situps in 2 mins. I know there's a whole lot more to making it through RASP than just the physical stuff but I was wondering if where I'm at now is a good start? Remember that I still have to go through basic, AIT, and Airborne so I'm sure my performance and endurance will be better after that. Any input would be great.</div>

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