Fitness and Nutrition

Physical fitness, performance enhancement, and nutrition.

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  1. Marine0311

    Site Rules

    Locked Sticky
    Marine0311, Jan 13, 2013
    Replies:
    0
    Views:
    62
    Marine0311
    Jan 13, 2013
  2.  
  3. Jay

    Thoughts on mixing types of training

    Jay, May 23, 2013 at 2:05 AM
    Replies:
    0
    Views:
    21
    Jay
    May 23, 2013 at 2:05 AM
  4. devilbones

    Becoming a Supple Leopard

    devilbones, May 21, 2013 at 5:56 PM
    Replies:
    1
    Views:
    103
    goon175
    May 21, 2013 at 9:21 PM
  5. Fucci26

    Pull-Up improvements.

    Fucci26, Mar 24, 2013 ... 2
    Replies:
    29
    Views:
    1,056
    POG Reservist
    May 21, 2013 at 12:41 AM
  6. Soldado

    70 Sit Ups in 1 minute

    Soldado, Mar 23, 2013 ... 2
    Replies:
    21
    Views:
    770
    Soldado
    May 19, 2013 at 7:06 PM
  7. IMTT

    GO RUCK!: Veteran owned/operated. Post your progress and AARs

    IMTT, Dec 23, 2012 ... 2 3 4
    Replies:
    66
    Views:
    2,223
    Silence Dogood
    May 16, 2013
  8. pardus

    Situp Problems

    pardus, May 11, 2013
    Replies:
    11
    Views:
    332
    reed11b
    May 14, 2013
  9. Hillclimb

    Whey Protein, who's your hookup?

    Hillclimb, Jan 31, 2013 ... 2
    Replies:
    22
    Views:
    828
    pardus
    May 13, 2013
  10. Ladder Guy

    Oxygen debt training

    Locked
    Ladder Guy, Apr 13, 2013
    Replies:
    4
    Views:
    282
    pardus
    May 11, 2013
  11. F.CASTLE

    Horsemen Training Program

    F.CASTLE, Nov 7, 2011 ... 2
    Replies:
    34
    Views:
    9,805
    ThunderHorse
    May 7, 2013
  12. Etype

    The "CrossFit Culture" is a bunch of DORKS!!!

    Like x 3
    Etype, Feb 21, 2012 ... 10 11 12
    Replies:
    237
    Views:
    12,698
    Marine0311
    May 1, 2013
  13. dknob

    Who are all our participants in the CF Open?

    dknob, Mar 11, 2013 ... 2
    Replies:
    30
    Views:
    892
    dknob
    Apr 23, 2013
  14. Jael

    Training with illness

    Jael, Apr 16, 2013
    Replies:
    17
    Views:
    381
    goon175
    Apr 23, 2013
  15. dknob

    GoRuck - Ascent - August in Colorado

    dknob, Apr 15, 2013
    Replies:
    3
    Views:
    250
    dknob
    Apr 22, 2013
  16. TB1077

    Rhabdomyolysis

    TB1077, Mar 21, 2013 ... 2
    Replies:
    24
    Views:
    560
    Red Flag 1
    Apr 17, 2013
  17. bublik

    Spartan Race - Ft Carson (Colorado Springs)

    bublik, Apr 13, 2013
    Replies:
    1
    Views:
    123
    xCMx
    Apr 15, 2013
  18. Etype

    Military Fitness Brainstorming

    Like x 5
    Etype, Jun 24, 2012 ... 8 9 10
    Replies:
    194
    Views:
    9,370
    egm
    Apr 10, 2013
  19. Psyc_9780

    Anyone heard of Simone Super Energy?

    Psyc_9780, Apr 3, 2013
    Replies:
    14
    Views:
    404
    ThunderHorse
    Apr 4, 2013
  20. HappyEngineer

    LOW ARCH

    HappyEngineer, Apr 4, 2013
    Replies:
    5
    Views:
    127
    NBC-Guy
    Apr 4, 2013
  21. HappyEngineer

    Higher Elevation

    HappyEngineer, Apr 3, 2013
    Replies:
    1
    Views:
    102
    Invisible J
    Apr 3, 2013
  22. ChaseCochrane92

    Swim Advice for a Beginner?

    ChaseCochrane92, Feb 19, 2012 ... 2
    Replies:
    25
    Views:
    1,381
    Psyc_9780
    Apr 3, 2013
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