preparation

  1. Ball N' Chain

    PAST and Indoc

    Posted this in the PJ mentor group, I will post here as well. I was online doing some video watching in regard to the PAST and Indoc and I came across a youtube channel that have over 30 videos explaining techniques, mindsets, instructions, and so forth on events included in the PAST as well as...
  2. minydoom

    Preparation Workout?

    I am interested in becoming either a PJ or CRO, and have quite some time before I sign up. I was wondering if there was a workout regime anyone could suggest for me. Including the rest of high school and 2 years of college, I have about five years to get ready. I am in OK physical shape but...
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