Hello all, From what I've read so far most of the threads regarding nutrition seem to be for people looking to lose weight id appreciate some advice on how to gain weight. I weigh about 135 lbs at 6 feet. I am still growing. By the time I enlist this April I aim to be about 165 lbs and whatever height I may be. I am a solid runner as I run a little slower than 5 1/2 minute miles and since im skinny I do well with body weight exercises such as pull ups, crunches and push ups. Id say the biggest struggles for me would be things like lifting and rucking. (I know that's a whole other thread just wanted to inform people on what I need work on in order to change my diet and workout routine.) With that in mind id appreciate any advice from anyone thanks and happy fourth!