- Jun 17, 2017
- Frozen Tundra lands
This is my first progress post for Navy EOD. These are my current stats; any constructive criticism is welcome. Usually, I do two runs a week and every day at least one swim with two days reserved for a double swim at the YMCA.
1.5 mile: 10:00
500yrd swim: 11:06
Are you in the pipeline or looking to join?